Home > Workout DVDs >   Body Blast Series: Timesaver DVD
	Our Price: $49.99 Availability: Usually Ships in 1 to 2 Business Days Product Code: 620

Description Equipment Needed   This DVD Contains five Workouts that were made from taking various segments from several Body Blast workouts and mixing them in a new and unique way. We’ve also added about 25 minutes of exclusive footage that ws made just for this DVD. Most of the workouts on this DVD are less than 45 minutes in length. Four of the workouts feature a “timesaver” cardio section followed by a muscle conditioning section emphasizing just one or two muscle groups. The fifth workout is a lower body muscle conditioning workout. This DVD was patterned after our very popular Cross Train Xpress series DVD and is perfect for people who want an intense workout, but are in a time crunch! The 5 Workouts on This DVD are: Timesaver # 1….(38 minutes) Warm Up (Step Jump Pump) Step Aerobics (Step Jump Pump) Chest/Triceps (Step Jump Pump/ Bonus Timesavor Footage) Stretch (Step Jump Pump) Timesaver # 2…..(40 minutes) Warm Up (Step Blast) Step Aerobics (Step Blast Combo #3) Hi/lo (Step Jump Pump Cardio #1 & #2) Back/Core (Step Jump Pump/Bonus Timesaver Footage/Supersets) Stretch (Step Blast) Timesaver # 3….(45 minutes) Warm Up (Step Blast) Step Aerobics (Step Blast Combo #1 & #2) Biceps/Core (Step jump pump/Bonus Timesaver Footage/Kick Punch Crunch) Stretch (Kick Punch Crunch) Timesaver # 4……..43 minutes) Warm Up (Kick Punch Crunch) Cardio Kickbox (Kick Punch Crunch) Shoulders (Step Jump Pump/Timesaver Bonus Footage) Stretch (Kick Punch Crunch) Timesaver # 5……(48 minutes) Warm Up (Legs & Glutes) All Leg Work (Step Jump Pump/Legs & Glutes/Bonus Timesaver Footage) Abs (Step Jump Pump) Stretch (Step Jump Pump) This DVD is well chaptered and also contains The Workout Blender ™ and three audio choices (normal mix, vocals only and music louder).   Average Customer Review: Based on 4 Reviews. Write a review.

Related Products... cardio hits Our Price: $39.99 Add slow & heavy series Our Price: $49.99 Add Intensity Series Discount Bundle - Terminator + Our Price: $159.99 Add Drill Max DVD Our Price: $26.99 Add power hour + maximum intensity stregth + Body Max Our Price: $49.99 Add

0 of 0 people found the following review helpful:

The BEST... May 26, 2008 Reviewer: Marsha Truty from Normal, IL United States   I have probably 100 workout dvds, however, I constantly reach for this workout. The only problem I have with it is which one should I do. My time in the morning is limited, so I usually have time to do 2 of them. They are all great. I don't have a barbell, so just substitute dumbells which works fine. Was this review helpful to you?

1 of 1 people found the following review helpful:

Great for a busy week! April 3, 2008 Reviewer: Jennifer Bonnell from St. John's, NL Canada   I'm fairly new to Cathe's workouts, and have been doing some of the HardCore series over the past couple of weeks.  This week I'm very busy, and this timesaver DVD has been perfect!  I get in some cardio, some weights, and all in under 45 minutes.  Lot of the DVDs have premixes, but this DVD in particular is exactly what I needed for this hectic time. Was this review helpful to you?

3 of 3 people found the following review helpful:

Excellent December 26, 2005 Reviewer: angie MCqueen from Urbana, IL United States   This DVD can allow you to follow the options to just work out for 45 mins or mix it up and work out for 2 hours. THIS IS MY FAV!!!! Was this review helpful to you?

5 of 5 people found the following review helpful:

Timesaver is great! October 27, 2005 Reviewer: Nori Duffee from Columbus, OH United States   I love this DVD.  I can mix and match different workouts depending on my mood!  Moderate intensity, doesn't kill you but boy do you feel it! Was this review helpful to you?

Browse for more products in the same category as this item: Workout DVDs