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Prepare to Work Like Never Before |
March 9, 2010 |
| Reviewer:
Amy Steppe
from Johnson City, TN United States
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IMO this is the hardest workout that Cathe has ever made. The warmup is more like a regular workout of hers.
Just when I think I can't go any more, Cathe motivates me right to the finish line!
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CHALLENGING & ENJOYABLE |
February 9, 2010 |
| Reviewer:
Jen
from Mount Vernon, WA United States
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My core & my total body felt this one & loved it. I was huffing and puffing my first time through, but I knew it was what I needed. I highly recommend the WHOLE cardio series.
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TOUGH! But FUN! |
January 15, 2010 |
| Reviewer:
Laura
from Prince George, BC Canada
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I really liked this workout, but it is TOUGH! I can't believe Cathe can keepo talking through it. Anyhow, it's a great mix of cardio and core work. I wouldn't do it everyday though...
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0 of 0 people found the following review helpful: |
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Great Cardio and Core Workout |
January 13, 2010 |
| Reviewer:
Angeline Mitchell
from Tivoli, NY United States
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Great cardio core workout and then some!! The first time I did this routine I felt out of breath. Doing workout tomorrow morning for the fourth time and I don't feel so breathless, just sweating. I alternate this routine with circuit blast. This is a really great workout to add to my rotation. Thanks Cathe. Five Stars for a job well done!!
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1 of 1 people found the following review helpful: |
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great core |
January 4, 2010 |
| Reviewer:
Anonymous person
from Port Charlotte, FL United States
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I love this workout. It's packed with cardio and even during the cardio, you have to use your core. Then the core exercises are great.
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