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  Cardio Fusion DVD
  cathe Cardio Fusion workout DVD
 
List Price: $26.99
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Availability: Usually Ships in 1 to 2 Business Days
Product Code: 724


Description Equipment Needed Premixes
 
Cardio Fusion is an advanced 71 1/2 min. workout composed of various cardio segments from our Drill Max, Body Max 2 and Low Impact Circuit programs.
This high-energy hybrid will surely keep you challenged from start to finish as it consists of over an hour of non-stop horsepower. All you need for this workout is a step and, of course, a lot of pep. Get ready to train hard, burn serious calories, and most importantly, have a blast while doing it.
 

Average Customer Review: Based on 9 Reviews. Write a review.

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  0 of 0 people found the following review helpful:
 
love this intense workout November 1, 2009
Reviewer: Ann from FL  
This entire DVD is great, but I find my absolute favorite part of it is the mixed cardio premix. This combines the warm-up and stretch from Body Max 2 with multiple drills from Drill Max. It kicks my you know what, burns a lot of calories, is total fun, with great music, and does all that in 41 minutes. I am often short on time and this premix gives me a fantastic cardio workout in a relatively short period of time.

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  0 of 0 people found the following review helpful:
 
It grows on you August 4, 2009
Reviewer: Stephanie from Yuma, AZ United States  
At first, I thought this video had too much of a "mixed tape" feel: a little of this, a little of that....but after a few workouts, I'm finding that this is great for a long cardio day.  You keep your heart rate up without getting bored by endless routines. And the drills are intense!  

My husband is healthy, fit Marine, and even he was feeling the intensity on the drill section.    He said that a lot of her moves are the types of exercises that the Marine Corps is now adopting as part of their physical training program.  He is very impressed with the quality of the workout.  Frankly, I just find Cathe and the rest of the gang a whole lot of fun to follow along to.

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  2 of 2 people found the following review helpful:
 
Phew!! August 15, 2007
Reviewer: Claire Turner from Kansas City, MO United States  
What a tough workout!  Up until I bought Cardio Fusion in June I thought IMAX 2 was the most challenging step DVD from Cathe that I could handle.  After I mastered IMAX 2 I figured I was 'up for the challenge' boy was I in for a rude awakening!  Cardio Fusion is a tough workout but it moves along so quickly you don't realise how long you have been working out until after you are finished.  I love the feeling of total accomplishment afterwards.   You are so focused during the different segments, sweating like crazy, burning calories and having such fun that it is worth the feeling that your thighs and/or lungs are going to explode!  The day I master this DVD is a long time coming but I will be having fun trying to get there!  My 2 daughters now encourage me while I am working out, before they'd be yelling 'lift those feet you can't get a piece of paper under them' until I made them each try to do a segment and they found they couldn't, so this 41 year old feels really good about that!

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  1 of 1 people found the following review helpful:
 
Great Compilation of Newest DVDs! May 18, 2007
Reviewer: Amy from Johnson City, TN United States  
I am usually not a fan of compilation DVDs, but this one is the exception.

There are so many fun premixes, the music is great, the production flawless.

If you want to sweat and burn serious calories, this DVD is the one to consider!

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  0 of 0 people found the following review helpful:
 
Cardio mania! April 12, 2007
Reviewer: Anonymous person from Mapleton, ND United States  
This is a great cardio workout! Long, but major calorie burn. I recommend you are familiar with Cathe's cardio workouts before attempting this one. The transitions from the different workouts are quick. Time goes by fast.

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