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0 of 0 people found the following review helpful: |
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Better than a hot bath! |
February 15, 2007 |
| Reviewer:
Susan
from Australia
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A stretching DVD is a great idea! I used to skimp on my stretching, but now I've worked it into my schedule - it's a nice reward after my HIIT.
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3 of 3 people found the following review helpful: |
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An essential |
January 15, 2006 |
| Reviewer:
:-) Gretchen
from Denver, CO United States
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This is probably the most used Cathe DVD in my collection. Each of the three workouts is a comprehensive collection of stretches for the entire body, and can easily be adapted for most flexibility levels. The three workouts are very different from each other. I've been using the stretches for six months now, each one about once a week, without any boredom.
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2 of 2 people found the following review helpful: |
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Stretchmax |
October 22, 2005 |
| Reviewer:
Christi
from MI
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This is a very good stretch tape with longer stretches. Very good alternative to yoga. I felt thoroughly stretched and relaxed after doing it. The music is very relaxing too and each movement is held just long enough. Loved this video!
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