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Wow!!! FUN!!! FUN!!! FUN!!! |
March 16, 2008 |
| Reviewer:
Kim
from Toronto, ON Canada
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Cathe is THE BEST workout instructor ever!!! I am so glad I found her for body building, step & cardio!! (I also do power, vinyasa yoga and wanted to add some cross training cardio and weights to it) Her DVD's are superior and like mining gold! This is my first step dvd I've ever done and my gosh is it fun and challenging! The music is amazing and motivating (this is one of many of her trademarks with her dvd's), the choreography for this dvd is simple enough so as not to be confusing to a new stepper but very creative and challenging so it is incredibly fun and sweat producing for a beginner and intermediate. This is one amazing workout and I can't get enough of her!! She is now my go to instructor for my cardio and weights!! AWESOME!!!
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Love the Music |
August 1, 2007 |
| Reviewer:
Andrea Vargas
from Hesperia, CA United States
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Not only does this dvd spike up your heart rate, the music and blast's are loads of fun. Its easy to do and the premix's ROCK!!! Dont think twice, ORDER IT!
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lovin' it |
July 31, 2007 |
| Reviewer:
Laura Eversman
from Crystal Lake, IL United States
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i have been a fan of cathe's for quite a few years now. this dvd not only is a great cardio workout by itself, but when you combine the weight training with the cardio, it's the perfect dvd to get you out of a rut. if you're bored with your routine, check this one out.! fun and challenging at the same time. lovin' it!
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0 of 0 people found the following review helpful: |
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Basic Step |
June 11, 2007 |
| Reviewer:
Anonymous person
from Mapleton, ND United States
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This is a really good well rounded workout. Great for beginners.
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1 of 1 people found the following review helpful: |
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Fun, Intense, Motivating |
May 23, 2007 |
| Reviewer:
Amy
from Johnson City, TN United States
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This workout is very intense - don't let the work low impact fool you. This workout is not for the timid!
I love the music, the step cardio, and the cycles just blow me away.
Cathe uses the resistance band with a barbell for bicep curls in a very innovative and effective manner.
I love, love, love the add-on cardio!
I love the ardio premix on days when I don't have one hour or more to devote to working out.
With the cardio mix, I never feel as though I cheated!
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