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  Home > Workout DVDs >

  MMA Fusion
  MMA Fusion
 
Our Price: $22.99



Availability: Usually Ships in 1 to 2 Business Days
Product Code: 786


Description Equipment Needed
 

MMA Fusion is a 50 minute high energy workout that fuses basic Martial Art Exercises along with various Martial Art Styles for those who are really looking to push their cardiovascular and strength endurance limits. In this workout, you'll do three MMA fusion combinations followed by a sports specific cardio drill to really deliver an intense workout. The program concludes with new and effective MMA inspired core exercises and a nice stretch.

Get ready to kick, grab, strike, and thrust your way to an unbelievable level of fitness. Just as with our boxing and kickboxing programs, MMA Fusion trains you for the love of fitness, not the sport of fighting.

 

Average Customer Review: Based on 5 Reviews. Write a review.

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  1 of 1 people found the following review helpful:
 
This is one great workout! March 11, 2010
Reviewer: Amy Steppe from Johnson City, TN United States  
This workout is fantastic and contains so many cool moves.  I really like the second routine.  

My heart rate DID go up.  

To people whining about it not being hard enough, did you and I do the same workout?  

I gave it my all and the workout delivered!

I strongly recommend this workout - it is a very unique way of doing a martial arts workout.  I will be enjoying this workout again and again!

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  0 of 1 people found the following review helpful:
 
Not Cardio Challenging January 20, 2010
Reviewer: Anonymous person from Shawnee, KS United States  
I am a huge Cathe fan and have become accustomed to her "advanced" workouts. This DVD did not meet my expectations. It is fun; however, in my opinion not "Cathe style" cardio challenging.

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  1 of 1 people found the following review helpful:
 
GREAT! January 3, 2010
Reviewer: Lana Servo from Aurora, CO United States  
I think that MMA Fusion is the most challenging out of all Cathe's MMA workouts. It is very different and incoporates many new moves. Combo #2 is my favorite, it is cardio intensive and fun to do. Good work Cathe and team!!
I miss Jai. Where is she?!

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  1 of 1 people found the following review helpful:
 
Good overall workout January 3, 2010
Reviewer: Stacey Thomson from Winter Garden, FL United States  
I'm not a big fan of kickboxing, but I was intrigued by the description on this one (and I love pretty much all Cathe workouts). This is different from Cathe's other kickbox workouts in that it incorporates more athletic/dance type moves. I really like it.

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  1 of 1 people found the following review helpful:
 
tuff stuff December 29, 2009
Reviewer: Anonymous person from Port Charlotte, FL United States  
This is a great overall cardio. You will feel it everywhere, esp. core. Combo #2 is tuff and will take some time to get. But Cathe is right, just keep at it and keep your core turned on!!!

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