Go
STS 4-Payment Plan

We accept Visa, Master Card and Discover

We Accept PayPal Payments

Certified Volusion Secure Site

  Home > Workout DVDs >

  Circuit Max + Cardio Kicks DVD
  cathe circuit max + cardio kicks workout DVD
 
Our Price: $39.99



Availability: Usually Ships in 1 to 2 Business Days
Product Code: 290


Description Equipment Needed
 

This DVD contains two workouts: Circuit Max and Cardio Kicks. This DVD is also known as the 2 pak

Circuit Max

Circuit Max  is a 60 minute workout based on the circuit training concept.
This time efficient workout consists of 6 cycles, each containing 5 minutes
of cardiovasular conditioning, immediately followed by 2 minutes of muscular
endurance training. This intense workout will help burn body fat and
increase lean muscle mass. Not only that, but its fun, full of variety and and will keep you motivated for workouts to come.

Cardio Kicks
60 minutes total.....5 minute warm up, then 45 minutes of my own version of a kickbox workout which provides the flavor of kickbox through kicks and punches but in a very fun and free flowing format.  Though some form and technique will be mentioned, it will not be the focus of this workout.  It concludes with a 7 minute stretch.
 

Average Customer Review: Based on 1 Reviews. Write a review.

Related Products...
Circuit Blast
Our Price: $22.99
Add
Circuit Blast
STS 40 DVD Series - 4 payments of $79.99
4 monthly payments of only $79.99
Add
STS 40 DVD Series - 4 payments of $79.99
Intensity Series: Pyramid Upper Body and Lower
Our Price: $44.99
Add
cathe Intensity Series: Pyramid Upper Body and Lower workout dvd
STS 40 DVD Series - 4 payments of $79.99
4 monthly payments of only $85.49
Add
STS 40 DVD Series - 4 payments of $79.99
STS 40 DVD Series
Our Price: $299.00
Add
Cathe Friedrich's STS 40 DVD Series

  3 of 3 people found the following review helpful:
 
Don't Overlook Circuit Max! November 19, 2007
Reviewer: Anonymous person from MD United States  
I've recently discovered Circuit Max. What a great workout! I really love the combination of hi/low, kickboxing, and step all in one workout. I especially love the combo kickboxing/step segment (there's great James Bond-like music here) and the last two step segments, which flow together very well. All body parts are worked, too. The time flew by for me, and I couldn't believe how much I was sweating. I'm so glad I bought this workout. It's a wonderful one-hour circuit, using compound strength moves to optimize the time. I hope it doesn't get overlooked! Try it; you'll love it!

Was this review helpful to you?


Browse for more products in the same category as this item:

Workout DVDs
Workout DVDs > Step DVDs
Workout DVDs > Kickbox DVDs
Workout DVDs > Circuit DVDs
Workout DVDs > All DVDs