Reviewer:
Tanya Green
from Dallas, TX United States
I love this workout! Time moves so quickly...not boring at all, but is so very thorough. The timesaver premix is wonderful as well! I feel the DOMS today!!
Was this review helpful to you?
1 of 1 people found the following review helpful:
Great scuplting workout
May 8, 2008
Reviewer:
Jacqueline Carrillo
from North Pole, AK United States
I decided to complete 4 weeks of this video prior to rating it. I wanted to see if I would notice a change in my definition and strength...I am noticing major changes. It was very difficult to get started, especially using the weights Cathe used, but I am now happy I stuck with it...and will continue to commit to this video at least twice weekly...GREAT Results!!!!
Was this review helpful to you?
1 of 1 people found the following review helpful:
What a Pump!
May 23, 2007
Reviewer:
Amy
from Johnson City, TN United States
I own all of Cathe's upper body strength videos. They are all great, but there is something magic about this particular DVD.
By the end of the workout I was hosed!
This workout is awesome! You will definitely feel the burn and see results with this killer of a workout!
This is a workout that will likely appeal to both women and men.
Was this review helpful to you?
2 of 2 people found the following review helpful:
Gym style chest and shoulders.
October 24, 2005
Reviewer:
Anne T. Catalina
from Connellsville, PA United States
This to me is one of Cathe's toughest.Love the music , coreography. If you are really looking for a workout that you are going to know you did tomororrow. This is it. The band work finish off is the best.
Was this review helpful to you?
2 of 2 people found the following review helpful:
Push Up Power
October 22, 2005
Reviewer:
X
from MA
There is some kind of magic in the sequencing of this Chest and Tricep workout. Maybe it's the 42 or more slow push-ups in decrementing counts leading into some traditional yet tough chest moves that will no doubt leave you with some of the best delayed onset muscle soreness the next day. Highly effective and challenging for an often hard group of muscles to work in a new and serious fashion. A worthwhile investment.